1. Defrost the Scallops as per the packaging instructions. Pat dry with a kitchen towel.
2. Place the Scallops in a mixing bowl and mix with the Olive Oil, crushed Garlic & chopped fresh Parsley.
3. Heat a large frying pan until it’s extremely hot. Just before cooking, lower the heat.
4. Place the prepared Scallops in the hot pan and cook for approximately 3 minutes on both sides, or until cooked thoroughly.
5. Serve at once with a squeeze of Lemon juice.